I began dabbling in yoga at the age of 16, however life became busy with lots of distractions and soon my practice was buried under life's excitements.
In 2008 I took back up my practice and fell in love with yoga again. Whilst heading towards my late twenties I became aware that yoga was becoming a bigger part of my life.
In 2010 I completed a children's yoga training with Rainbow Kids Yoga in Dublin, as I wanted to incorporate yoga into the montessori school I owned.
By 2011 I was hooked and TRAVELED to Italy to complete my first 200 hr yoga teacher training. This training FOCUSED on various different approaches to yoga and qualified me to teach fertility yoga, pregnancy yoga, baby yoga, children's & teen's yoga, partner yoga and community yoga.
2014 / 2015 have been busy years, as I completed my second 200 hr yoga teacher training course with Dru, an advanced diploma in personal and executive coaching, a certificate in Ayurveda, and yin yoga TRAINING.
In 2016 I also completed my 200hr DRU Meditation Teacher Training & an advanced diploma in nutrition and health coaching
Late in 2016 I was guided more towards sound, and began my yoga of sound training in wales and my sound healing training in dublin. In march 2017 I finally commenced my long awaited yoga therapy training at he dru centre in wales.
My personal and professional yoga, meditation, coaching and Sound journeys have offered significant transformational changes over the last seven years. Combined together they have enabled me to work through several chronic medical conditions, and have given me the opportunity to share this hope with others whose lives have become filled with illness and dis-ease.
I hope you too can experience the true magic of yoga, meditation, coaching & Sound and would love to meet you at one of my yoga classes or workshops.